"In the relentless busyness of modern life, we have lost the rhythm between work and rest." ~ Wayne Muller, Sabbath: Restoring the Sacred Rhythm of Rest.
This blog is dedicated to re-establishing the rhythm of rest in our busy lives. Wayne's book deserves a read. He brings many insights into the tradition of the Sabbath and how it can refresh and revitalize us. We need permission to rest, and that's what Sabbath is all about. Stop doing, start being and relax.
